
Empower Adults
Sensory Assessments
Understanding your sensory world
Our Adult Sensory Assessments offer insight into how your sensory systems shape the way you experience and interact with the world.
Everyone experiences sensory information differently. For some, certain sounds, lights, or textures can feel intense or overwhelming; for others, they may miss sensory information or crave sensory input. There’s no right or wrong way to process — it’s simply about recognising your unique sensory profile and what helps you feel balanced and safe.
Sensory processing can impact your attention, energy levels and emotions. Understanding your sensory needs can empower you to create environments and routines that truly work for you.
Whether you have a diagnosis or identify as neurodivergent, are exploring your sensory preferences for the first time, or want to understand yourself on a deeper level, our assessments provide insight and practical ways to help life feel more comfortable and empowering.
During the assessment, we explore how your senses and nervous system respond to everyday environments and activities. Together, we identify strategies, tools, and adjustments that can support regulation, connection, and wellbeing at home, work, or in the community.
Assessment includes:

Self questionnaire for areas of concern, history and strengths

Online meeting to complete standardised sensory assessment with OT

Guided discussion with OT exploring how sensory processing impacts mood, focus, and relationships


Detailed report explaining sensory patterns and how they influence behaviour, emotions, and participation
Practical recommendations for home, work, and daily life to promote comfort and regulation
IMPORTANT TO NOTE - THIS ASSESSMENT WILL NOT RESULT IN A DIAGNOSIS OF SENSORY PROCESSING DISORDER AS IT IS NOT A RECOGNISED DIAGNOSIS IN THE UK. THIS ASSESSMENT WILL IDENTIFY SENSORY DIFFERENCES IN THE INDIVIDUAL AND RECOMMEND STRATEGIES. PLEASE SEE THE FOLLOWING PAGE FOR MORE INFORMATION ON THIS